Harper, J. (2020, March 12). 5 Strategies for Teacher Self-Care. Stress- Busting Strategies for Educators, 15(13). Retrieved April 15, 2020.

You are tired, stressed, and frustrated. You’re not afraid of hard work, but this is different. Nearly half of all teachers report that a high level of daily stress is a problem, feeding a burnout crisis that requires immediate action. The good news is that we don’t have to wait for anyone else to take action—curing burnout starts within, by normalizing teacher self-care.