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Scott, K. (2019, July 22). Yoga summer program teaches mindfulness in South Jersey. Retrieved July 26, 2019.

A 13-year-old student in New Jersey says her participation in a yoga club at school has helped her learn “how to calm my emotions and live in the moment rather than worry about things in the future.” A national nonprofit, Yoga Foster, offers an online course that provides teachers the basics needed to lead yoga and facilitate lessons to increase productivity and lower stress in students.