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An Introduction to Mindfulness: Research and Practice March 5, 2019

March 5 @ 5:00 pm - 7:00 pm

Free

Laura Hilb is a Nurse Practitioner who received training from the Center for Mindfulness in Medicine, Healthcare, and Society at the University of Massachusetts Medical School to teach Mindfulness-Based Stress Reduction. In this workshop, Laura will provide an overview of research on mindfulness, guide formal and informal mindfulness practices, and discuss ways to integrate present-moment awareness into daily life.

Click here to register today!

Details

Date:
March 5
Time:
5:00 pm - 7:00 pm
Cost:
Free
Event Category:
Website:
https://www.eventbrite.com/e/an-introduction-to-mindfulness-research-and-practice-tickets-54408181335

Organizer

FMU Center of Excellence
Phone:
843-661-1828
Email:
coe@fmarion.edu

Venue

Pee Dee Education Center
520 Francis Marion Road
Florence, SC 29506 United States
+ Google Map
Phone:
8436611362